Early Bedtime Magic

You may have seen this meme: All jokes aside, the scenario shown in this meme are expected and totally normal for young children! The ability to “sleep in” does not typically occur until later on in childhood, closer to around school age. Therefore, the most ideal way for your child to catch up on sleep or recoup from a late night or skipped nap, is to provide your child with an early bedtime. They truly are magical! And when I say early, I mean early. Usually between 6:00 - 7:30 pm for infants and toddlers, or even earlier if need