Buckle up, I have quite a soap box with this one! Since we were little girls we have been marinating in poisonous messages about our bodies. We navigate puberty enduring scrutiny and engage in “normal” but toxic comparisons. By the …
4 Ways to Make the First Year of Kindergarten a Success
If your little bird is leaving the nest for the first time this school year, you might both be a tad nervous. Kindergarten is a lot of fun, but it can also be a bit of a transition – especially …