SILLY TO CALM WARM-UP: Circle, Jog, Freeze & Melt This is a great way to expend a little extra energy and warm up little bodies before doing yoga. Put your mats in a circle, or create an imaginary circle for …
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SILLY TO CALM WARM-UP: Circle, Jog, Freeze & Melt This is a great way to expend a little extra energy and warm up little bodies before doing yoga. Put your mats in a circle, or create an imaginary circle for …