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Tag Archive

Below you'll find a list of all posts that have been tagged as “mental health”

Stool Softeners and Motherhood

Jennifer Makin March 15, 2020 honestly

I learned an important lesson when embarking upon my first journey into motherhood. Never underestimate the postpartum bowel. Trust me. The neighbors saw. It all started on a warm day in March. My daughter was born in January. Living in …

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embarassing momentsLamazemental healthMidwesternmotherhoodpostpartum depressionstool softenersWonder Woman

Three Tips to Combat Postpartum Depression

Kelley Gray M.A. LPC September 30, 2019 honestly

PPD can be a sneaky one. You’ve gone from pregnant to not pregnant in the same moment you become the center of the universe for a hot-off-the-presses human. Recovering from childbirth is at best messy; it takes days, weeks, years …

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anxietycommunitydepressionmental healthmopsmotherhoodpostpartum depressionPPDPPMDself-aware

Don’t Allow Work to Take Over

Stacey Morgan July 26, 2018 Influence

Work is like laundry, even if you did it 24 hours a day, seven days a week, there’d always be more to do. For your own mental health, the health of your team, and even your marriage and kids, you …

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balanceemailsfriendshusbandkidslaundryleaderleadershiplifemarriagemental healthmommopsmotherhoodproblemsocial mediatasksteamtextsvacationwork

Bad Days, Not Bad Years

Fallon Poston July 26, 2018 Spotlight

About three years ago, my husband and I decided to pack all of our belongings, sell everything that didn’t fit into our truck, and head to Nashville for a fresh start with our four-year-old daughter. We had been stuck in …

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belongingbest friendsChristiancommunitydarknessdepressionfearsfriendshipsGodhopeJesuslightmatchmental healthmommopsmotherhoodNashvillesisterssmall thingsstorysurrender daringlywomen

Clean Breath

Joy Kahler May 18, 2018 Spotlight

May 14-20 is Mental Health Awareness week I’ve never been considered a neat person. I’ve struggled with depression since I was a child, and my way of dealing with life was simply just not dealing.  Cleaning so easily overwhelmed me, …

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anxietybreathecleaningdepressionFierce Love CollectiveGodhomemental healthmopsMOPS Mentor

Postpartum Depression

Kelley Gray M.A. LPC May 18, 2018 honestly

May 14-20 is Mental Health Awareness week PPD can be a sneaky one. You’ve gone from pregnant to not pregnant in the same moment you become the center of the universe for a “hot off the press” human. Recovering from …

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anxietyassessmentcommunitydepressionmamamental healthmopsmotherhoodperinatal mood disorderpostpartum depressionPPMDpreciouspregnantremediesself-awarespecialsuicidewomen

Rise Up

MOPS International February 15, 2018 honestly

One thing we know for a fact is that when one mom hurts, we all hurt. Our mama bear instinct to protect and comfort means we collectively feel a guttural loss as a result of the senseless violence we witnessed …

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awarenesschildrenenough is enoughfirst respondersFLFloridainfluencekidsmamamama bearmamasmental healthmommopsMOPS InternationalmotherhoodParklandprayersrise upshootingsupport

When Your Bundle of Joy Brings a Bundle of Blues: Understanding Perinatal Depression

Sarahbeth Eriksen, MD. May 13, 2016 self

“Is it just me?” “Why can I not get it together?” These thoughts plague many women throughout the journey of motherhood. In fact, if you can honestly say you have never had them, we need to have lunch! I want …

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depressionhealthmental healthperinatal depressionpostpartum depressionwellness

Are You Sad . . . or Depressed?

Tasha Levert May 6, 2016 self

Everyone has an occasional low day. Sometimes sadness is triggered by big stuff: the loss of someone special, getting fired, money problems, marriage problems, mommy problems, mother-in-law problems. Sometimes sadness results from smaller stuff: lack of sleep, a messy house, …

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depressionhealthmental healthmotherhoodwellness

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