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Tag Archive

Below you'll find a list of all posts that have been tagged as “self-care”

How to Support Postpartum and Anxiety During COVID-19

Anna Moats-Gibson June 23, 2020 essentials

  This strange time is one part of motherhood that we, as mothers, will never forget. Constantly juggling our children’s behavior, school work, desires and needs with the ever-changing social requirements, is a daunting task – a task that may …

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anxietybabycontactCOVID-19exercisefamilyfriendsGodmealsmothermotherhoodpostpartum depressionself-caresupportsymptomswarning signs

Easy Daily Exercises You Can Do at Home

Samantha Costello March 24, 2020 self

We may be stuck at home, but it’s still so important that we take care of ourselves. Exercise is a must to help you keep your sanity in a time of self-imposed quarantines and shelter in place orders. So we …

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burpeesdaily workoutexercises at homequarantinessanityself-caresquats

3 Things I’m Reclaiming in 2020

Jordan Morgan January 13, 2020 soul care

Let’s preface this by saying everyone is in a different season of life and that’s OK. Resolutions are important, focusing your energy is important, and being held accountable is important – but sometimes these things just may not be in …

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2020date nightfamily dinnersme timemomlifemotherhoodnew year resolutionreclaimself-caresoul care

Top Picks: the December edition

MOPS International December 20, 2019 essentials

HOLIDAY TRAVEL Flying with your toddler for the holidays? Try these tips. (click on the image) Family road trip in the future? Moms share their best advice.   HOLIDAY CHEER Check out these amazing décor ideas. From DIY to stuff …

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christmasde-stresserflyinggamesholidaymotherhoodroad tripseasonself-caretoddlertraditionstravel

The Holy Grail of Motherhood

Jessica Nazario November 8, 2019 self

Nothing like becoming fatally anemic to get a heavy dose of “Mom Time Out.” Spending some time in the hospital hooked up to fluids and a blood transfusion gave me plenty of precious minutes I don’t normally have to think …

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anemicdoctorfaithfamilyholy grailMack truckmom time outmotherhoodnappingself-carestresstime

The Self-Care Analogy That Curls My Toes

Kelly Van Zandt September 23, 2019 self

People love to preach self-care to new mothers and almost always follow up with the line, “You have to put on your own oxygen mask first, you know.” If we are trying to clarify how a mother should prioritize her …

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analogyblossomcultureemergencyfruithealthymotherhoodnew motheroxygen maskpeaceful familypriorityself-carestresswell-being

Waterlogged Soul Care

Asha Grinnell July 16, 2018 soul care

Do you remember being little and playing too long in the bathtub to the point where your skin would start to wrinkle? My mama would always remind me that once the skin got ‘pruney’ it was time to get outta …

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beautycommunityGodgratitudehopejoymamamotherhoodmusicnappraypruneyself-caresoulstorywaterlogged

Are You Caring for Yourself?

Jennifer Iverson July 5, 2018 Influence

When I hear someone talk about self-care I think, You mean like, did I take a shower this morning? As a mom, I feel like a shower is a luxury sometimes! If you’re like me and a shower is the …

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emotionalmommotherhoodnophysicalprofessionalpsychologicalself-careshowerspiritualyes
Steffani Baker Balance Ordinary Jar

A Balanced, Ordinary Life

Steffani Baker November 16, 2017 honestly

In building my mom community over recent years, I have learned this is one thing we all strive for in our lives: balance. It constantly becomes the topic of conversation. Where do family, friends, love, work, hobbies, self-care all fall …

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balancechronic illnesslive loudmamamommotherhoodordinaryself-care

Give Yourself Permission

Sonya Spillmann September 29, 2017 honestly

For six warp-speed hours every week, my youngest son is in preschool. He’s been my constant companion for the last four years, so I’m protective of this time alone. I typically start adding to my “Next Preschool Day” agenda before …

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honestlymamamommotherhoodpermissionroutineself-caretime
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