SILLY TO CALM WARM-UP: Circle, Jog, Freeze & Melt This is a great way to expend a little extra energy and warm up little bodies before doing yoga. Put your mats in a circle, or create an imaginary circle for …
Two Simple Things Said
It happened shortly after my daughter was born. People started saying the same two things over and over again, and like rain after a very long draught, they gave new life to a part of me I never thought about …