SILLY TO CALM WARM-UP: Circle, Jog, Freeze & Melt This is a great way to expend a little extra energy and warm up little bodies before doing yoga. Put your mats in a circle, or create an imaginary circle for …
We Belong: Navigating Friendship and Down Syndrome
It’s 9:00 a.m. on a snowy Saturday in February. My son, Kaleb, and I drive to a friend’s house for his first drop-off playdate. He’s beside himself with excitement. We pull in the driveway and see Kaleb’s friend, Ethan, waiting …
Two Simple Things Said
It happened shortly after my daughter was born. People started saying the same two things over and over again, and like rain after a very long draught, they gave new life to a part of me I never thought about …