The Reality of Rest

Annie Rim Spotlight

Our fall break didn’t go as planned. I mean, when does any stretch of time off really go as planned? But this week capped any week I’ve ever had. From an unexpected health emergency landing my husband in ICU for a few days to a drunk driver plowing through our fence at midnight one night, we had a week I hope to never repeat.

On the last Sunday before our first grader had to return to school, we had plans to go to church and then to our local garden center for their Fall Festival. We’ve done this with our neighbors every year and it’s one of my favorite fall traditions.

As we were eating breakfast, I noticed the first sign of a migraine headache move across my vision. I’ve had ocular migraines since I was about 11 years old but with age, they’ve lessened in frequency and intensity. Now, I usually get one or so each year, after a particularly stressful event. So, it was no surprise that this migraine moved in as we were preparing for one last day of a highly stressful and unusual break.

The only way to combat these headaches is Excedrin, a dark room and rest. This was how I found myself on this last day to redeem a decidedly unmagical, unrestful week of break.

I’m going to go out on a generalizing limb here and guess that most of us moms have trouble resting. It isn’t until our bodies completely rebel against us that we take time to rest, and even then I often power through. (I still did two loads of laundry mid-migraine thanks to a potty training regression.) My husband absolutely stepped up, took the girls to church and the pumpkin patch, despite his 30% blood loss from the week before. But even with the best partner on this journey, rest doesn’t come naturally for many of us.

I often blame our current state of affairs for this lack of rest. We are constantly on the go, able to work from anywhere, always plugged in. It’s hard to truly rest. In fact, some of my favorite vacation spots are the places with spotty connections and no Wi-Fi because I’m unable to cheat and must just enjoy the moment.

But then I read the Bible and realize that this whole idea of rest has always been a revolutionary idea. Why else would God have to explicitly put rest as one of the Commandments? If we were able to naturally practice this essential skill, we wouldn’t need a divine reminder.

And clearly, the word of God didn’t change people’s attitudes toward rest. Centuries later, Jesus needed to remind his followers again and again of the importance of rest. He modeled it by going away to quiet places, much to the chagrin and bafflement of his disciples. He reminds us, Come to me, all who are weary and burdened and I will give you rest. (Matthew 11:28)

I don’t know about you, but it gives me a lot of comfort knowing that I’m not the first or only person who struggles with rest. It’s human nature to want to get one more thing finished, to not trust that God’s wiring of our need for rest is holy.

In a perfect world, rest would look like a silent retreat away from all responsibilities. Last year, I was able to spend two nights at a convent, just me, some cows and a group of faithful nuns. I was able to hike and wander, to eat meals in silence, and to pray the offices as I wanted. I came home so rejuvenated!

That’s not my reality, though. My reality includes two early-risers who start the day enthusiastically ready to go. It starts with moments squeezed between squabbles and getting teeth brushed and into the cracks of naptime.

I’m learning to live in this tension of raising active and needy humans and longing for rest. Sometimes, rest looks like a walk after bedtime with our dog. Sometimes, rest looks like putting on screen time so I can just read the Bible or get something done. Sometimes, rest looks like setting my alarm a half an hour earlier to write a bit before the house wakes up. Sometimes, rest is acknowledging that I cannot get everything taken care of — and that’s OK.

That week of fall break taught me something important. If we don’t rest (however that looks) then our bodies will rest for us. When I go too long without that act of self-care, my body rebels against my worry and struggle. Maybe I need to start paying better attention to the gift that God has given me: That I depend on rest, for my physical health, emotional health and spiritual health.

 


Annie Rim lives in Colorado where she plays with her two inquisitive daughters, hikes with her husband, and writes about life and faith on her blog: annierim.com. She has taught in the classroom, at an art museum, and now in the playroom. She’s a contributor at the MOPS Blog, the editor for The Red Couch Book Club at SheLoves Magazine, and a naptime scribbler.